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Gold Coast Enticer Rising Stars Race Report
Race Details Date - 9th of April, 2017 - Sunday Distance - 300m/10km/2.5km Race Start - 0700 am Race Result – 6th Place and 9th Overall Pre-Race As always, pre-race warm-up consisted of a light jog, followed by some run drills and explosive sprints before. Swim The water was choppy due to the current weather conditions. As this was a beach start and not a deep water start, I positioned myself in line with the buoy. I managed to jump on the feet of a faster swimmer and came out of the swim leg in approx. 6th or 7th. Overall I was happy with my swim position. Still struggling from a cold, I felt flat running into transition from the swim leg. Bike My transition in and out from the bike leg went smooth. On the bike my legs felt really heavy from the extra training that I have been doing with the Rising Stars Program, the TQ Camp and battling a cold. The bike was a lot slower than usual. I had lost ground on the riders in front and I knew that I would have to try and catch them on the run. Run My transition from the bike to the run felt fast. I was struggling a bit with my breathing and my legs continued to feel heavy. My goal now was just to finish the race. Post-Race After the race, I congratulated my fellow competitors and hydrated with fluids. My body was aching, so I headed back to the apartment, showered and fell asleep hoping my body would recover ready for Queensland Schools National Triathlon in a week’s time. |
AuthorRyan Marsh SCTA Junior Scholarship Recipient 2016-2017 Archives
June 2017
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