SCTA Squad Timetable
Adults / ITU Juniors - For Juniors 7-12 click here
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WEEK of 26th June - 3rd July
Please note timetable subject to change due to weather - If changes occur will appear of SCTA Face Book Page Monday 5.15am - swim - Kawana Pool Noon - Swim - Kawana Pool Trainer Session - 1.30pm for a 1.40pm Start - Bring Run Shoes Tuesday 5.00am - Cycle - Giant Sunshine Coast 4.30pm - Run - Kawana SLSC North Car Park Wednesday 5.15am - swim - Kawana Pool Noon - Swim - Kawana Pool Trainer Session Session # 1 - Juniors 1.30pm for a 1.40pm start Session # 2 - Workers / Juniors that can't make 1.30pm session 5.15pm for a 5.30pm Start - Cycle - Trainer Session at Toby's Place Please bring a trainer if you have one - I have limited numbers- Bring Run shoes ( also Limited numbers due to COVID Restrictions) Thursday Sleep In 5.00pm - Track Run - Sunshine Coast Uni Track - Track Fees apply and payable to Toby - Click Here for Fee structure Friday 5.35am - Run - Cheeseblock M'laba Beach 6.20am - Swim - Open Water Cheeseblock M'laba Beach (located at Urunga Esplande Mooloolaba near lifeguard tower) Noon - Swim - Kawana Pool Saturday 7.30am - Run - Ewen Maddock Dam Picnic Area 2.30pm Swim - Kawana Pool Sunday 6.30am - Cycle - Pallet Espresso Bar- Social Ride approx 40-50km Race - SC Cross Country Series Race # 6 |
WEEK of 4th - 10th July
Please note timetable subject to change due to weather - If changes occur will appear of SCTA Face Book Page Monday 5.15am - swim - Kawana Pool Noon - Swim - Kawana Pool Trainer Session - 1.30pm for a 1.40pm Start - Bring Run Shoes Tuesday 5.30am - Cycle - Trainer due to weather - Toby's Place 4.30pm - Run - Kawana SLSC North Car Park Wednesday 5.15am - swim - Kawana Pool Noon - Swim - Kawana Pool Trainer Session Session # 1 - Juniors 1.30pm for a 1.40pm start Session # 2 - Workers / Juniors that can't make 1.30pm session 5.15pm for a 5.30pm Start - Cycle - Trainer Session at Toby's Place Please bring a trainer if you have one - I have limited numbers- Bring Run shoes ( also Limited numbers due to COVID Restrictions) Thursday 5.30am - Cycle Skills in Car Park - Pallet Espresso Bar 5.00pm - Track Run - Sunshine Coast Uni Track - Track Fees apply and payable to Toby - Click Here for Fee structure Friday 5.35am - Run - Cheeseblock M'laba Beach 6.20am - Swim - Open Water Cheeseblock M'laba Beach ((located at Urunga Esplande Mooloolaba near lifeguard tower) Noon - Swim - Kawana Pool Saturday 7.30am - Run - Ewen Maddock Dam Picnic Area 2.30pm Swim - Kawana Pool Sunday 6.30am - Cycle - Pallet Espresso Bar- Social Ride approx 40-50km |
Please note: The above are STARTING times not arrival times, please be READY to go.
Operating among the pristine surroundings of the Sunshine Coast, Queensland, SCTA offers multiple coached triathlon sessions per day in a supportive, squad environment.
Each session is run by Head Coach, Toby Coote and is catered for all ages and abilities.
From the rolling hills of Montville and Buderim to the steady, flat, coastal roads of Mooloolaba, Landsborough and Noosa, SCTA athletes have access to an abundance of perfect training terrain and facilities.
Swim sessions are run out of the 50m outdoor, heated pool at Kawana Aquatic Centre while the famous "Cheese Block" building (yup, you guessed it, it's a building that looks like a block of cheese,) located on Mooloolaba Beach serves as the perfect meeting point for all open water swim sessions.
Check out our training timetable below for meeting times and locations. We welcome athletes of all ages and ability and encourage you to drop in for a chat. Not so fortunate to live in our magnificent region? You needn't worry, contact Toby for a written customised program on 0414 765 861 or toby@scta.com.au
He'd love to hear from you.
Each session is run by Head Coach, Toby Coote and is catered for all ages and abilities.
From the rolling hills of Montville and Buderim to the steady, flat, coastal roads of Mooloolaba, Landsborough and Noosa, SCTA athletes have access to an abundance of perfect training terrain and facilities.
Swim sessions are run out of the 50m outdoor, heated pool at Kawana Aquatic Centre while the famous "Cheese Block" building (yup, you guessed it, it's a building that looks like a block of cheese,) located on Mooloolaba Beach serves as the perfect meeting point for all open water swim sessions.
Check out our training timetable below for meeting times and locations. We welcome athletes of all ages and ability and encourage you to drop in for a chat. Not so fortunate to live in our magnificent region? You needn't worry, contact Toby for a written customised program on 0414 765 861 or toby@scta.com.au
He'd love to hear from you.
Training times and venues are subject to change. Please check the LATEST NEWS & UPDATES page of our website or Facebook for confirmation on session details.
