• Core Strength and Hip Stability

    As Head Coach of the Sunshine Coast Tri Academy / Hybrid Concepts Australia I deal with a lot of Athletes on a regular basis, predominately Junior athletes. The biggest problem I see is poor core and...

  • Race Updates

    First Race of the 2016 saw Sunshine Coast triathlon Academy / Hybrid Concepts Australia Athletes in action at Australian Junior Series Race # 2 and Queensland Triathlon Series Race # 5 which incorporated...

  • Race Updates

    The last weekend of racing for Sunshine Coast Triathlon Academy / Hybrid Concepts Australia has passed and we can look forward to some consistent training with a little break over Christmas and New Year...