Core Strength and Hip Stability
As Head Coach of the Sunshine Coast Tri Academy / Hybrid Concepts Australia I deal with a lot of Athletes on a regular basis, predominately Junior athletes. The biggest problem I see is poor core and...
As Head Coach of the Sunshine Coast Tri Academy / Hybrid Concepts Australia I deal with a lot of Athletes on a regular basis, predominately Junior athletes. The biggest problem I see is poor core and...
Race Details Day/Date - 9th-10th of January 2016 Distance: Saturday - 750m/18.8km/5.1km - Draft Legal Sunday - 750m/20km/5km Registration: Transition: Saturday - 2:45pm-3pm Sunday - 5:30am-6:30am Race...
These past 6 months have gone pretty fast and the experiences I have had with not only racing but also at training has been amazing and a massive learning experience. The support I have received from...
First Race of the 2016 saw Sunshine Coast triathlon Academy / Hybrid Concepts Australia Athletes in action at Australian Junior Series Race # 2 and Queensland Triathlon Series Race # 5 which incorporated...